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The Effects of Sleep Deprivation

Sleep deprivation is a silent epidemic. Since the invention of the light bulb, we have obtained less sleep than our ancestors. We prioritize work, school, socializing, sports, screen time – just about everything – over sleep. We stay up late to get things done, then we get up early so we can get to work on time. We try not to think about how little sleep we may be getting or how much coffee we are drinking. Sleep is viewed as compressible, something that can be made up at any time, but rarely is. Most believe this poses little risk. Unfortunately, they could not be more wrong. The truth is, an adequate amount of good-quality sleep is critical to good health. Lack of sleep leads to deadly crashes, reduces productivity, and harms quality of life. Insufficient or disordered sleep can increase risk for ADHD, depression, heart attack, stroke, arrhythmia, heart failure, early death and a host of many other things.

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TEMPORARY OFFICE RELOCATION FOR CARY

Due to extensive damage sustained in a flood, our Cary office located at 251 Keisler Drive, Suite 100 Cary, will be closed temporarily until approximately May 31st while renovations and repairs to our office are completed.

In an effort to continue to see our patients with minimal disruption, we have secured a temporary location at the “REGUS” Building, 2500 Regency Parkway, Cary. This location is less than 1 mile from our Keisler Drive Cary office.

If you have an appointment in Cary after May 31st, please check our website to ensure we are back at our Keisler Drive Office. You will also receive reminder calls indicating the address of your upcoming appointment.

Please reach out to us with any questions, we hope to see you soon!